Train with EricK Leon
Discover Your Power Through fitness Coaching
Hi, I’m EricK
Certified Fitness Trainer
As a certified personal trainer through the International Sports Sciences Association (ISSA), I bring a well-rounded, science-based approach to fitness and wellness. My training with ISSA equipped me with in-depth knowledge of anatomy, physiology, nutrition, and exercise programming, allowing me to create personalized plans that align with each client’s unique goals and lifestyles. Whether you’re new to fitness, returning after a break, or striving to break through a plateau, I aim to provide the guidance, motivation, and support you need to move confidently toward your goals.
My philosophy as a trainer centers around building sustainable habits, promoting long-term health, and empowering clients with the tools to take ownership of their fitness journey. I believe that progress is personal—there’s no one-size-fits-all solution—and that success is rooted in consistency, education, and mindset. With ISSA’s industry-leading certification as my foundation, I’m committed to helping you become the strongest, healthiest version of yourself.
How I can help:
Flexibility & Mobility
Strength Training
Functional Fitness
Exercise Programs
I offer customized exercise programs tailored to individual goals, whether it’s fat loss, muscle building, improved athletic performance, or overall health. Each program is designed with a focus on proper form, progressive overload, and long-term sustainability.
Cardiovascular
I provide tailored cardiovascular training programs that improve endurance, heart health, and calorie burn based on each client’s fitness level and goals. Whether you prefer steady-state cardio, interval training, or sport-specific conditioning, your plan will be both effective and engaging.
Weight Training
I offer personalized weight training programs focused on building strength, increasing muscle mass, and enhancing overall functional fitness. Each plan is designed to progress safely and effectively, incorporating compound movements, proper technique, and goal-specific intensity.
Goal Setting
I work closely with clients to set realistic, measurable goals that align with their personal fitness journey and lifestyle. Through regular check-ins and progress tracking, I help ensure accountability and motivation every step of the way.